Fitness by Farzan

Fitness/workout ramblings from this San Franciscan bike enthusiast/Personal Trainer/Strength Training Professional/Coach/racer gal!

Saturday, July 15, 2006


WHAT SOME DO TO BE "THE GREATEST"

One Recipie:
Mix Focus, Dedication, Tolerance for Suffering, Lots of Sweat, Exertion, Self Induced Pain, Mental Fortitude, Getting Humbled, Stepping Back, Going Forward, Not giving Up, with Accepting Incremental Changes, Patience, Positive Attitude, Perserverance with a cup of Reality Check...

Toss together, let gel until Ultimate Progress and Exhiliration Set in.....after cooling top with lack of pretention

Can take longer in some than others.....


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